What’s your selected self-defense move? I did a little work out with Rigan Machado in my personal dojo today. He said the elbow is the strongest part of the body to use to harm someone. So, a good thing to do when you’re defending yourself is to keep your hands open and use your elbows.
Tai Lopez Tai Lopez, financier as well as Mensa member, shares why he reads one new publication a day